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Mental Health Resources

Last Updated: February 14, 2023

This Is How I Disappear by Mirion Malle

This Is How I Disappear
by Mirion Malle

Look Again: A Memoir by Elizabeth A. Trembley

Look Again: A Memoir
by Elizabeth A. Trembley

Anxiety for Dummies by Charles H. Elliott, PhD & Laura L. Smith, PhD

Anxiety for Dummies
by Charles H. Elliott, PhD & Laura L. Smith, PhD

The Anxiety Survival Guide: Getting Through the Challenging Stuff by Bridie Gallagher, Sue Knowles and Phoebe McEwen

The Anxiety Survival Guide: Getting Through the Challenging Stuff
by Bridie Gallagher, Sue Knowles and Phoebe McEwen

The Anxiety Toolkit: Strategies For Fine-Tuning Your Mind and Moving Past Your Stuck Points by alice Boyes, PhD

The Anxiety First Aid Kit: Quick Tools For Extreme, Uncertain Times
by Rick Hanson, PhD, Matthew McKay, PhD, Martha Davis, PhD, & Elizabeth Robbins Eshelman, MSW

The Anxiety Cure for Kids: A Guide For Parents and Children by Elizabeth DuPont Spencer, M.S.W., Robert L. DuPont, M.D., & Caroline M. DuPont, M.D.

The Anxiety Cure for Kids: A Guide For Parents and Children
by Elizabeth DuPont Spencer, M.S.W., Robert L. DuPont, M.D., & Caroline M. DuPont, M.D.
(eBook copy)

Everything is OK by Debbie Tung

Everything is OK
by Debbie Tung