Last Updated: September 29, 2023
Running into Bear who is anxious about celebrating her birthday, Yoga Bunny shows her yoga poses, meditation warm-ups, and deep breathing exercises to help her enjoy her day.
As a young girl practices various standard yoga poses, she imagines herself as a tree touching the sky, a playful dog, a warrior, and more while relaxing and seeing how she fits into the world.
A collection of sixteen original poems sure to inspire even the youngest yogi! Feel the damp soil beneath you as Cobra, and grab hold of a star as Half-Moon. From Low Crow to Eagle and from Triangle to Tree, yoga comes alive with Janet S. Wong’s artful creativity. Add vibrant illustrations by Julie Paschkis, and each pose is no longer simply a stretching position, but a picture and a story that will exercise the imagination as well as the body.
A little Calm SPOT is a story about how using breathing, movement and mindset can help overcome some the biggest emotions. This book is full of fun illustrations that will inspire children to try belly breathing and yoga!
This book uses the alphabet, rhyming vignettes, and colorful illustrations to introduce children to yoga in a kid-friendly way. Features fifty-six different poses.
Children pretend to be many different animals as they do various yoga poses
While other children’s parents are veterinarians, gardeners, and builders, one father is able to become a dog, a tree, and a bridge using various yoga poses.
Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness
Good Night Yoga is both a bedtime story and a series of simple poses for following the natural world as it comes to rest at day’s end.
This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily-adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings.