Archive for the ‘Health’ Category

Mindfulness Series

Learn how to cultivate self-love, confidence, compassion, focus, concentration, stress & anxiety relief, help with navigating difficult emotions and change, and more. Led by Amy Rutledge, a Meditation Guide, Artist, and Actor, the Sessions are 30 minutes with an intro,... Read More

COVID-19 (Coronavirus) Information

Links to COVID-19 Resources: Massachusetts Department of Public Health Page Center for Disease Control Vaccine Page City of Methuen Health Department Page Steps to Prevent Illness (CDC) Nevins Online Resources - Find more Journal and Scholarly Articles in the databases... Read More