Archive for the ‘Health’ Category

Mindfulness Series

Learn how to cultivate self-love, confidence, compassion, focus, concentration, stress & anxiety relief, help with navigating difficult emotions and change, and more. Led by Amy Rutledge, a Meditation Guide, Artist, and Actor, the Sessions are 30 minutes with an intro,... Read More

Mindful Moments Packets

We hope you’ve had fun and a break with these packets. Watch this space (and our Website in general) for more information on when these’ll return. Also, for what we’ll be doing next for the Mindfulness of the Methuen community…. Read More

COVID-19 (Coronavirus) Information

Links to COVID-19 Resources: Massachusetts Department of Public Health Page Center for Disease Control Vaccine Page City of Methuen Health Department Page Steps to Prevent Illness (CDC) Nevins Online Resources - Find more Journal and Scholarly Articles in the databases... Read More