The Library will be closed Monday, October 9th for the Monday Holiday. Find all our Holiday Closures here.

Mindfulness Series

Learn how to cultivate self-love, confidence, compassion, focus, concentration, stress & anxiety relief, help with navigating difficult emotions and change, and more.

Led by Amy Rutledge, a Meditation Guide, Artist, and Actor, the Sessions are 30 minutes with an intro, guided practice, and time for Q&A.

Previous Sessions via YouTube:

Gratitude Meditation


Self-Love Meditation

Creative Visualization for Goal Setting

In Partnership with the Greater Lawrence Family Health Center, Lawrence Public Library, and Merrimack Valley YMCA.

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