Last Updated: August 29, 2025
Floored: A Woman’s Guide to Pelvic Floor Health at Every Age and Stage
by Dr. Sara Reardon, PT, DPT, WCS
Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. Floored is a rallying cry for women’s health and the authoritative guide for the pelvic floor, a critical group of muscles involved in day-to-day functions from peeing and pooping and sex and childbirth to menstruation and menopause.
Age Strong: A Woman’s Guide to Feeling Athletic and Fit After 40
by Rachel Cosgrove
Internationally renowned personal trainer Rachel Cosgrove will help you increase metabolism, lose body fat, decrease osteoporosis risk, boost stamina, and increase self-confidence as you move toward and through menopause.
A six-week fitness program combining strength-based workouts and nutrition guidance with 60 expert-designed recipes aimed at helping women over 50 build strength, improve health and boost confidence for a healthier and more vibrant midlife and beyond.
Grown Woman Talk: Your Guide to Getting and Staying Healthy
by Sharon Malone, M.D.
A practical guide to aging and health for women who have felt ignored or marginalized by the medical profession, from a leading Ob/Gyn and expert on menopausal and post-reproductive health.
Invisible Labor: The Untold Story of the Cesarean Section
by Rachel Somerstein
An incisive yet personal look at the science and history of the most common surgery performed in America–the cesarean section–and an exposé on the disturbing state of maternal medical care.
Over the Influence is a book about what it means to live in the world social media has wrought–whether you’re constantly connected or have deleted your accounts forever. Alaimo offers up brilliant advice for how to get over the influence.